Guiding you towards healing and wellbeing
Life can sometimes feel overwhelming, but you don't have to face it alone. Angel Guidance offers a safe, confidential and compassionate space to work through trauma, anxiety, grief, relationship difficulties and life's harder moments.
Trish Armstrong
Psychosocial Counsellor · Life & Wellness Coach · NLP Coach
Trish is a registered counselling practitioner with over 15 years of experience supporting individuals, couples and families through some of life's most difficult moments. She holds particular expertise in trauma-informed care, helping clients dealing with both recent and past traumatic experiences find a path towards processing, healing and resilience.
Her work also extends into corporate and business environments, where she facilitates conflict resolution between management and employees and supports organisations through workplace wellbeing programmes. Years in these settings have given her a real appreciation for the pressures of corporate culture and the people navigating it.
Grounded in listening, careful analysis and gentle enquiry, Trish is committed to understanding each client's individual needs. Empathetic and sensitive by nature, she brings the same care to every session — whether that's a first conversation or ongoing support — and remains dedicated to serving her community to the best of her ability.
"With care and compassion, I'm here to walk this journey with you."
Personalised support for wherever you are
I provide a safe, confidential and compassionate space tailored to your individual needs — whether you're facing difficult circumstances, seeking healing, or wanting to create positive change.
Individual Counselling
Support for emotional challenges, stress, anxiety, grief, life transitions and personal struggles.
Trauma Counselling
Compassionate guidance for recent or past traumatic experiences — to process, heal and build resilience.
Couples & Family Counselling
Improve communication, strengthen relationships and work through challenges together.
Life & Wellness Coaching
Identify goals, build confidence, create balance and move towards a more fulfilling life.
NLP Coaching
Practical techniques for personal growth, mindset change, self-awareness and transformation.
Corporate & Workplace Support
Counselling, wellbeing support and conflict resolution for organisations and teams.
Taking the first step, made simple
Taking the first step towards support can feel daunting, but you don't have to navigate it alone. Here's what to expect.
Book an Appointment
Contact me by WhatsApp, email or the form below to arrange your first session.
Initial Consultation
Our first conversation is a chance to discuss what brings you to counselling, understand your needs and explore how I can best support you.
Personalised Support
Together, we identify the approach that best suits your journey, focused on your individual goals, challenges and wellbeing.
Ongoing Guidance & Growth
Through continued sessions, you have a safe, confidential space to reflect, develop coping strategies and work towards positive change.
Wherever you are, support is within reach
In-Person & Virtual Sessions
In-person counselling is available in Gauteng North and the West Rand. For clients elsewhere, virtual and telephonic sessions are offered throughout South Africa — wherever you are, you're welcome to reach out.
Session Fees
Counselling fees are discussed during your initial enquiry, so we can find an approach that best suits your needs. Sessions are charged on an hourly basis.
You are not alone
Taking the first step towards support is a positive step towards healing and wellbeing. If you're ready to begin your journey, reach out below for a confidential consultation.
Send a Message
I'll reply personally, usually within a day, to arrange a time to talk.
Direct Contact
Prefer to chat first? Message Trish directly on WhatsApp — often the quickest way to arrange your first session.
Chat on WhatsApp