Guiding you towards healing and wellbeing
Life can sometimes feel overwhelming, but you don't have to face it alone. Angel Guidance offers a safe, confidential and compassionate space to work through trauma, anxiety, grief, relationship difficulties and life's harder moments.
Trish Armstrong
Psychosocial Counsellor · Life & Wellness Coach · NLP Coach
My name is Trish Armstrong, and I am a Psychosocial Counsellor, Life/Wellness & NLP Coach with 15 years' counselling experience. I apply an integrated approach and have expertise supporting couples, families and individuals, with particular knowledge and skill in counselling those dealing with recent and past traumatic situations. I'm also available to take after-hours calls, because trauma can happen at any time and isn't restricted to working hours.
I have worked with corporate and business clients too. Working in corporate environments requires an appreciation and understanding of the corporate culture and the business environment in which they operate, and I have facilitated conflict resolutions between management and employees as well as performed other counselling activities.
I have acquired soft skills such as listening, analysis and enquiring, to gain a deeper understanding of the issues at hand. I am empathetic and sensitive in offering guidance and support, and as a counsellor, I am committed in my effort to understand the individual needs of my clients. I strive to serve my community to the best of my abilities.
I hold a BA in Health Sciences & Social Services, with specialisation in Psychological/Psychosocial Counselling, as well as Trauma Counselling, and I am registered with ASCHP. I have also acquired Professional Diplomas in Counselling and Advanced Counselling, and I am a certified Life & Wellness Coach and NLP Coach.
"With care and compassion, I'm here to walk this journey with you."
Personalised support for wherever you are
I provide a safe, confidential and compassionate space tailored to your individual needs — whether you're facing difficult circumstances, seeking healing, or wanting to create positive change.
Individual Counselling
Support for emotional challenges, stress, anxiety, grief, life transitions and personal struggles.
Trauma Counselling
Compassionate guidance for recent or past traumatic experiences — to process, heal and build resilience.
Couples & Family Counselling
Improve communication, strengthen relationships and work through challenges together.
Life & Wellness Coaching
Identify goals, build confidence, create balance and move towards a more fulfilling life.
NLP Coaching
Practical techniques for personal growth, mindset change, self-awareness and transformation.
Corporate & Workplace Support
Counselling, wellbeing support and conflict resolution for organisations and teams.
Taking the first step, made simple
Taking the first step towards support can feel daunting, but you don't have to navigate it alone. Here's what to expect.
Book an Appointment
Contact me by WhatsApp, email or the form below to arrange your first session.
Initial Consultation
Our first conversation is a chance to discuss what brings you to counselling, understand your needs and explore how I can best support you.
Personalised Support
Together, we identify the approach that best suits your journey, focused on your individual goals, challenges and wellbeing.
Ongoing Guidance & Growth
Through continued sessions, you have a safe, confidential space to reflect, develop coping strategies and work towards positive change.
Wherever you are, support is within reach
In-Person & Virtual Sessions
In-person counselling is available in Gauteng North and the West Rand. For clients elsewhere, virtual and telephonic sessions are offered throughout South Africa — wherever you are, you're welcome to reach out.
Session Fees
Counselling fees are discussed during your initial enquiry, so we can find an approach that best suits your needs. Sessions are charged on an hourly basis.
You are not alone
Taking the first step towards support is a positive step towards healing and wellbeing. If you're ready to begin your journey, reach out below for a confidential consultation.
Send a Message
I'll reply personally, usually within a day, to arrange a time to talk.
Direct Contact
Prefer to chat first? Message Trish directly on WhatsApp — often the quickest way to arrange your first session.
Chat on WhatsApp